
It was a nice day in the neigborhood, won’t you be mine. Oh, won’t you be mine.
It’s been about 3 weeks since I last ran and it was tough and tedious the first mile. I toughed it out and after that it was just second nature to me, I maintained a slow to medium pace. When I was younger, I hated running but it’s became quite addicting once I started. The first summer I started running, I manage to lose 50 lbs. I’m in much better shape now. If I can only get motivated to lift weights.
Anyways, I ran for 9 miles. From my house out to Pioneer Park, distance of about 4.5 miles. The weather was beautiful. I’ll be running regularly again since the weather should be getting warmer. I’m going to pump myself up, I will be massive!
- Phet Got a Job! For the three people that have stumbled onto this blog and actually read it, I decided not to blog until I found a job. I was in a desperate situation.  I...
- Supergirl by Jimmy Cheung I was browsing "Supergirl Comic Box Commentary" and saw another beautiful commissioned drawing for the webmaster of the blog. Supergirl looks amazing like usual. Jimmy Cheung did a great job...
- Windows XP logs on then logs off immediately Yesterday, someone I used to work with call me and ask for help with his computer. It was doing something I had never heard of before. He would trying logging...
- Phet, u r a fuck GENIUS! I don't know what happened to my site recently, as I couldn't access most of it. But, someway and somehow I found a way to fix it. It might have...
- Can You Really Improve Your Running Form? [/caption]If you're like me, a run often goes something like this: you're glad enough that you had the discipline to get out there and exercise, and it's painful enough, thank...
- Why Do Swimmers Eat So Much? [/caption]If you're like me, you took special note when stories about the diet of American Olympic swimmer Michael Phelps came to light - he apparently can eat some 10,000 calories...
- How to Handle Bad Stress With Exercise Every day, no matter if you are a stay at home mom or an investment banker, we all have to deal with stress. There are two main types of stress,...
- Weight Ladder's Guns Unleashed The shirt sightings are pouring in. It's actually too much. Well, not really. It's never too much so keep them coming. This time around I received some excellent photos from...















